Electrolytes.

I’m about 50K into today’s Tour d’Ottawa, enjoying a Beau’s while waiting for my lunch at Baja Burger at Britannia beach. Ottawa is a good town for biking. It is, however, a town of people who do not know how to be courteous cyclists.

Case in point, two people who decided to stop and hop onto the road from the path, necessitating a sudden stop and spazzy fallover because I didn’t clip out fast enough.

Hence the beer. Muscle relaxant. The HHGTTG video game has a lot to yeah us all.

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